In between moving and a new teaching position, I decided to take a break and head down to the Front Range of Colorado. It took my mind off of the […]
I thought it was worthy to discuss my running some more. I took Friday off completely and helped sell a lot of what we realized we didn’t need. It felt […]
I’ve had the week off and it has been glorious. After a crazy fun weekend of celebrating graduation, a little red head’s 3rd birthday and mother’s day I have some […]
Yesterday I posted about how I am not ready to marathon train. Today I did the first run in my training plan: 6 miles: 2 mile warm up (slow, hurting, […]
An easy way to get in a speed workout! Happy Wednesday!
While walking the dogs last night, this was our conversation: Me: “I was suppose to start marathon training today—I ran 4.5 aimless miles.” JWail: Laughs Me: “What’s so funny” JWail: […]
It’s been almost 3 years since I won a race and that was running. It’s been closer to 6 years since I won a mountain bike race and that was […]