It’s no secret that I like the gym-and always have. I wouldn’t call myself a gym rat because more than 3 days a week inside a gym and I go crazy. Instead, I get outdoors whenever possible. You will hardly find me in the gym in the summers. Over the years I have created workouts for to keep myself from getting bored at the gym. Although, I have to admit that many times I go back to the simple weight lifting and toning moves-like the ones presented below. Have fun, enjoy and look for more quick, fun workouts in the future!
**Disclaimer-I am not a professional. These are just options for what I like to do when working out. Please consult a physician before starting any exercise routine.